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Home Opinion Ideas

Healing Is Not Fixing, It Is Becoming

Dr. Aftab Jan by Dr. Aftab Jan
June 4, 2025
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When milk goes bad, most people throw it away. But Allah has hidden a lesson in even the smallest things. That same milk, when it sours, turns into yoghurt—thicker, richer, more nourishing. And if it ferments further, it becomes cheese—aged, powerful, respected in taste and value. This is not destruction. This is transformation. What seems like “going bad” is actually the beginning of something better. Likewise, grape juice may seem ruined when it sours, but in many cultures it becomes wine—refined, expensive, and desired—not because it stayed sweet and pure, but because it changed. These changes do not mean failure. They mean growth. They mean depth. They mean becoming something that only time, pressure, and imperfection can create. But when it comes to people, when someone falls, makes a mistake, or loses their way, society is quick to judge. We are labeled as ruined, broken, or shameful. But the same law of nature that turns milk into cheese and grapes into wine also applies to the human soul. We are not meant to stay the same. We are created to change, to fall, to break, and to rise again—wiser, softer, and stronger than before. Allah ﷻ has told us in the Qur’an, “Indeed, man was created weak.” (Surah An-Nisa 4:28). Weakness is not a flaw—it is part of the design. We are not born to be perfect; we are born to learn, to grow, and to constantly return to our Lord through our experiences—both good and painful.We must remember, even the Prophets (peace be upon them all), who were the best of creation, made what we might call mistakes—not sins, but human misjudgments. Adam (عليه السلام) ate from the tree he was warned about. Yunus (عليه السلام) left his people early. Musa (عليه السلام) accidentally killed a man. Yet Allah not only forgave them—He honored them. He raised them in rank. Their errors were not their endings—they were the beginnings of their deepest nearness to Allah. These stories teach us: your past does not define you—your return to Allah does. And that return begins the moment you say, with a sincere heart, “Ya Allah, I messed up, but I want to come back.” The Prophet Muhammad ﷺ beautifully reminded us: “All the children of Adam are sinners, but the best sinners are those who repent” (Tirmidhi). Perhaps you’ve made wrong choices. Maybe you failed a major exam, hurt someone you love, fell into sin, lost your dignity, or feel like you’ve wasted years of your life. Maybe your prayers stopped, your heart feels heavy, and you’re too ashamed to even raise your hands in dua. But listen—just like the milk did not stay milk, and just like grape juice had to sour before becoming something greater—your mistake might be the beginning of your transformation. The failure you regret the most might become the doorway to your greatest strength. The heartbreak you thought would destroy you might be the very pain that softens your heart and draws you back to Allah with sincerity and humility. The truth is: it’s not practice that makes perfect.

“Allah’s door is always open. What matters is not how many times you fell, but how many times you returned. The pain you feel now is not punishment—it is a wake-up call. It is Allah pulling you back. It is His way of telling you: “I haven’t left you. I still want you. Come home.” Even your sins, if followed by sincere tawbah (repentance), can become a source of reward.”

It’s what you learn from your mistakes that leads to true perfection—not outward perfection, but spiritual growth. Even in worldly matters, great discoveries were born from mistakes. Christopher Columbus got lost and discovered a whole continent. Alexander Fleming forgot to clean up his laboratory and ended up discovering Penicillin, which has saved millions of lives. These were not perfect paths—but they led to powerful results. If humans can find greatness through accidents, how much more can a believer grow when they fall, reflect, and turn back to their Creator? Allah loves those who return. He says in the Qur’an: “Do not despair of the mercy of Allah. Indeed, Allah forgives all sins” (Surah Az-Zumar 39:53). This is not just a verse—it’s a lifeline. It means you are never too far gone. It means Allah does not label you by your past. It means your future can still shine, no matter how dark your yesterday was. You are not broken—you are being reshaped. You are not filthy—you are being purified through your tears, your regret, and your sincere effort to change. Allah’s door is always open. What matters is not how many times you fell, but how many times you returned. The pain you feel now is not punishment—it is a wake-up call. It is Allah pulling you back. It is His way of telling you: “I haven’t left you. I still want you. Come home.” Even your sins, if followed by sincere tawbah (repentance), can become a source of reward. The Prophet ﷺ said: “The one who repents from a sin is like the one who never sinned.” (Ibn Majah). SubhanAllah! What a merciful Lord. He does not hold grudges. He does not shame you. He heals you. He loves to forgive. So don’t hide your scars. Don’t curse your past. Don’t wish you were someone else. Every tear, every bruise, every loss has shaped you into someone deeper, wiser, more real. Even the moon has scars—and it still shines. Even the Kaaba was rebuilt after damage—and it is still the most sacred place on Earth. If Allah can honor broken things, so can you. You are not dirty. You are in a state of divine fermentation. You are not lost. You are being redirected. You are not cursed. You are being called back to the One who knows you better than you know yourself. You are not falling apart—you are becoming. Becoming softer. Becoming wiser. Becoming closer to your Lord. Your journey is not over. The chapters ahead may be the best ones yet. So trust the process, trust the pain, and trust Allah. Because what the world sees as your downfall… might just be the moment Allah is raising you the highest.
(The author a freelancer is a teacher. The views, opinions and conclusions expressed in this article are those of the author and aren’t necessarily in accord with the views of “Kashmir Horizon”)
Dr. Aftab Jan
[email protected]

Dr. Aftab Jan

Dr. Aftab Jan

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The publication of “Kashmir Horizon” as an English daily was started with a modest attempt on May 19, 2008.It has been a Himalayan attempt for “The Kashmir Horizon” to survive the challenges posed to journalism in the violence fraught place like Jammu & Kashmir.

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