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Home Opinion Ideas

Digital Wellbeing: A Policy

Dr. Ashraf Zainabi by Dr. Ashraf Zainabi
February 20, 2025
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e-Unnat, one stop solution for all govt services, Way forward towards digital J&K
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A government policy enforcing smartphone internet restrictions while keeping desktops unrestricted would be a significant step in digital regulation. If designed well, it could help reduce smartphone addiction, curb exposure to harmful content, and encourage more meaningful internet use by all especially underage children.  Let us discuss options of regulation and possible roadblocks.

1.Selective Content Access On Smartphones: The first step can be network-level restrictions by telecom providers, wherein unlimited mobile data access to essential services (emails, banking, ticketing, government websites, news, and similar other applications) can be ensured on both smart phones and desktops.  But, no access to social media Google search, Youtube, and other entertainment sites on smart phones. It can be allowed on office or home desktops only to prevent excess use of social media and other negative content sites from reaching all ages and all genders, especially underage children. This means these sites can be allowed only on desktops and designated business devices.

 “Many rely on mobile access for work. To strike a balance, special licenses to access unlimited content can be offered to verified business users to access broader services. Users may use VPNs or alternative networks. Such VPNs can be regulated, and penalties can be put in place for circumvention where necessary.”

  1. Device-Level Restrictions: If option-1 as presented above may not be feasible, then mandate manufacturers to include built-in parental controls that should require parents biometric approval to access all digital content. Additionally, developers can be regulated to develop a special category of “child-safe smartphones” with limited functionalities. A well-regulated and licensed unrestricted content option may be offered to businesses and professionals after they apply for it.
  2. Public & Institutional Adoption: Schools and universities can be regulated and encouraged to provide desktop-based internet access for research.Special incentives can be offered to companies to develop educational and productive mobile apps.
  3. Challenges & Possible Resistance: Many might see this as excessive government control and can incite public backlash. To counter it, the government can frame it as a “Digital Well-Being Initiative” rather than a ban, with optional flexibility. Many rely on mobile access for work. To strike a balance, special licenses to access unlimited content can be offered to verified business users to access broader services. Users may use VPNs or alternative networks. Such VPNs can be regulated, and penalties can be put in place for circumvention where necessary.

Conclusion This policy would be a bold move—similar to how some countries regulate internet access for children. It could work if properly balanced between control, flexibility, and public interest.

(The author a freelancer is also teacher and a researcher based in Gowhar Pora Chadoora.  The views, opinions and conclusions expressed in this article are those of the author and aren’t necessarily in accord with the views of “Kashmir Horizon”)

Dr. Ashraf Zainabi

Dr. Ashraf Zainabi

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The publication of “Kashmir Horizon” as an English daily was started with a modest attempt on May 19, 2008.It has been a Himalayan attempt for “The Kashmir Horizon” to survive the challenges posed to journalism in the violence fraught place like Jammu & Kashmir.

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