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Home Opinion Ideas

Valley’s Rising Drug Scourge

Dr Aftab Jan by Dr Aftab Jan
December 3, 2025
in Ideas
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Parenting, Early Rising & Schooling In Kashmir
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Young people in Kashmir face rising drug use because pressure grows, silence spreads, and harmful substances stay within reach. You see children, teenagers, and young adults slipping into addiction in schools, colleges, villages, and cities. The problem grows fast because the environment creates mental strain, families struggle to communicate, and illegal networks supply drugs without fear. The crisis touches every home. You hear about boys inhaling boot polish. You hear about girls misusing tablets. You hear about youth injecting dangerous chemicals. The damage builds quietly. The consequences break families, weaken communities, and destroy futures. The crisis becomes deeper when society avoids talking about it. Many parents hide the issue. Many youth hide their pain. Dealers exploit this silence. You must understand the reasons, the substances, the patterns of addiction, and the solutions that protect the next generation. You see many youth using inhalants because these products are cheap and easy to access. Boot polish fumes give quick intoxication. The chemicals damage the brain. They burn the lungs. They reduce memory and concentration. Youth inhale whitener fluid and glue. These substances slow thinking. They reduce the ability to make decisions. They damage the nervous system. Many boys and girls use these inhalants because they feel stressed, lonely, or influenced by friends. They do not know the harm. Many believe these items are not real drugs. The damage becomes clear only after long use. Families notice late because these products are in every home.
You see prescription drug misuse in every district. Spasmo Proxyvon variants spread widely. These tablets contain strong opioids. The brain becomes dependent quickly. Youth use them to escape anxiety and emotional pain. Tramadol affects the brain’s pain centers. It creates dependence. Alprazolam slows the nervous system. It reduces alertness. Nitrazepam affects mood. These medicines change the way the brain works. Youth start with one tablet. They increase the dose when the effect weakens. Many mix tablets with alcohol or energy drinks. The combination harms the heart. It slows breathing. It causes blackouts. Many youth use these medicines in groups. They feel temporary calm. They wake up with confusion, sadness, and craving. This cycle creates addiction. Heroin remains the most dangerous substance. Youth inject it through syringes. It enters the blood fast. It creates strong dependence. It destroys veins. It spreads HIV. It spreads Hepatitis C. Many youth share needles. They do not think about infection. Dealers cut heroin with harmful powders. Each injection carries poison. You see brown sugar as a cheaper alternative. It affects focus. It damages the liver. It harms memory. Many youth use it secretly in small groups. They hide it from families. Cannabis is common among school and college youth. It affects attention. It reduces motivation. It weakens emotional control. Youth think it is safe. They ignore the long term effects on memory and mental health.
Some youth inject Pentazocine and Buprenorphine. These drugs create strong dependence. They cause withdrawal pain. They weaken immunity. Many combine these injections with other tablets. The body cannot handle the overload. The mind becomes unstable. Many youth suffer anxiety, aggression, and depression because of this mix. The number of substances grows as illegal networks bring synthetic drugs into the market. These substances damage the brain quickly. They cause severe mood swings. They increase violent behavior. They weaken decision making. The real danger grows because youth try these substances without understanding the consequences. Experts in Kashmir report a steep rise in addiction cases. Health centers receive thousands of young people seeking treatment. Surveys indicate that up to forty percent of youth face drug exposure in some form. Many try substances casually. Many fall into addiction after emotional stress. The actual numbers remain higher because families hide the issue. Many youth refuse treatment because of fear. Many parents deny the problem. The crisis spreads silently. Communities feel the impact when theft increases. Schools feel the impact when students lose focus. Homes feel the impact when savings disappear. The reasons behind this crisis remain deep and interconnected. Children grow in an environment marked by uncertainty. They hear news of conflict. They experience fear. They see violence. These experiences create stress. Many children do not know how to express these feelings. Families struggle with communication. Parents stay busy with survival. Children face pressure in school. They hide their struggles. Many youth feel alone. They search for relief. Some see their friends using substances. They join them. Peer pressure becomes strong. Youth fear rejection. They follow the group. This path slowly leads to dependence.

“The pervasive crisis in Kashmir, characterized by visible effects and known substances, requires immediate solutions. Prevention is achieved by moving from awareness to action and maintaining consistency. Key actions include strengthening every child with attention, guidance, and protection; removing silence; and building support. Every young person saved is a strong pillar for the future, and every intervention reduces the spread of addiction and protects the minds of the next generation.”

Unemployment increases the burden. Youth complete degrees and face closed doors. They feel trapped. They feel unwanted. They lose confidence. Many compare themselves with others on social media. They see perfect lives. They feel inferior. They fall into anxiety. They look for escape. Drugs give temporary comfort. Drugs destroy long term mental strength. Many youth feel hopeless. They avoid seeking help. Silence becomes a habit. Addiction grows. Family conflict plays a strong role. Many homes face arguments. Many face financial stress. Many face broken relationships. Children absorb this pain. They develop emotional wounds. Without guidance, they search for relief. Wrong company becomes a trap. Dealers identify vulnerable youth. They offer free samples. Youth accept without thinking. Dependence begins within days. The absence of mental health support worsens the crisis. Kashmir lacks enough counselors. Many schools do not address emotional health. Youth face stress without tools. Drugs fill the gap.
The consequences of this crisis spread across society. Addiction damages the brain. It weakens the body. It destroys education. It breaks trust. It causes theft. It increases violence. It spreads infections. It creates depression. It leads to accidents. It breaks families. It empties pockets. The damage grows each day if not addressed early. You see parents crying. You see children suffering. You see communities losing strength. You can protect the next generation through daily action. Families play the strongest role. Talk to your children. Ask about their feelings. Listen without anger. Build trust. Watch for early signs. Changes in sleep, sudden secrecy, missing money, new friend circles, and falling grades show risk. Keep harmful medicines locked. Keep polish, thinner, and glue out of reach. Guide children toward healthy routines. Sports help. Physical activity reduces stress. It builds confidence. Encourage reading, hobbies, and skill training. Keep your children involved in meaningful activities. Schools must strengthen emotional support. Teachers must observe behavior. They must report early signs. Schools must conduct awareness sessions. Students must learn coping skills. They must learn how to handle pressure. They must learn how to refuse harmful substances. School counselors must get training. Emotional education must become part of daily teaching.
Communities must stay alert. Neighborhood groups must monitor suspicious activity. You must report drug dealers. Illegal networks grow when society stays silent. Mosques can hold awareness talks. Religious leaders can remind youth about self control and responsibility. Elders can guide teenagers. Community leaders can create safe spaces for youth. Sports tournaments and community activities reduce isolation. Youth who stay connected feel less pressure to experiment with drugs. Government must expand treatment centers. More counselors are needed. More rehabilitation support is needed. Strong action must be taken against drug routes. Illegal supply must stop. Every school must get awareness programs. Every family must get guidance material. Every community must get access to mental health services. Society becomes safer when support reaches every child. You also need early intervention. When you notice signs of addiction, do not ignore it. Seek help. Addiction is a disease. It requires medical treatment. Early treatment increases success. Families must stay patient. Support helps recovery. Judgment damages recovery. Youth need hope. They need encouragement. They need love. You can save the generation through consistent effort. Youth need guidance every day. They need supervision. They need open communication. They need emotional safety. When they feel understood, they share their struggles. When they share, you can protect them. When families, schools, and society work together, drug use reduces. The path to prevention begins with awareness. It grows with action. It becomes effective with consistency.
The crisis is real in Kashmir. The effects are visible. The reasons are clear. The substances are known. The solutions exist. You must strengthen every child with attention, guidance, and protection. You must remove silence. You must build support. Every young person saved becomes a strong pillar for the future. Every step you take reduces the spread of addiction. Every conversation you start protects the minds of the next generation.

(The author a teacher by profession is a freelancer. The views, opinions and conclusions expressed in this article are those of the author and aren’t necessarily in accord with the views of “Kashmir Horizon”)

[email protected]

Dr Aftab Jan

Dr Aftab Jan

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The publication of “Kashmir Horizon” as an English daily was started with a modest attempt on May 19, 2008.It has been a Himalayan attempt for “The Kashmir Horizon” to survive the challenges posed to journalism in the violence fraught place like Jammu & Kashmir.

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