Udhampur : A programme on mental health, stress management, anxiety and personal hygiene under the NashaMukt Bharat Abhiyan was organised Saturday at Govt Higher Secondary School Latti. Sub Divisional Magistrate Dudu Dr Manmeet Kumar was special guest at the event.
The programme was organised under the guidance of Principal Diwan Kundal, in which Dr Hardeep Kumar, MD, DM (Neurology) and Dr Sandeepa, MBBS, PG (Community Medicine) were the resource persons.
The SDM addressed the students on career counselling and the importance of sports. Dr Hardeep Kumar spoke on stress management, anxiety and mental health, mindful mobile phone usage and importance of reading physical books. He also spoke on physical exercise, good nutrition and proper sleep.
Dr Sandeepa spoke on the importance of hygiene and conducted a separate lecture for girls and female staff on personal health and hygiene, addressing their queries.
In his vote of thanks, Principal Diwan Kundal requested the resource persons to visit for such programmes in future as well and thanked SDM Dudu Dr Manmeet Kumar for addressing the students on career counselling and the importance of sports.
