GDC Marh organizes yoga workshop

Jammu: Psychological cum career counseling cell of Government Degree College, Marh Tuesday hosted a workshop on Yoga under the theme “Yoga, A holistic concept of health wellbeing and life style”.
The workshop was organised as part of weeklong International Women’s day celebration, to provide Psycho-social support to the students.
College Principal, Prof Aekta Gupta, welcomed resource person R. L. Sharma- a renowned Yoga Instructor and said that the yoga is a philosophy, practice and discipline to achieve harmony and balance between the body, mind and soul to archive inner peace health and wellbeing.
The session started with amid reciting of mantras and warm-up session followed by different Asnas.
All staff members of College and Students participated in the yoga session. Prof Ram Dayal presented welcome address and Prof Asha Kumari presented the vote of thanks.