In the relentless rush of modern life, convenience has become the highest priority, yet this convenience is a silent predator, infiltrating almost every aspect of our existence and slowly eroding...

In the Arabic language, (Sabr) Patience means to confine or contain. It has great status in the sight of Allah Almighty and in Islam. Patience is of best from deeds...

Sudden increase in blood pressure has become a silent but dangerous problem in today’s generation, and it is growing faster than ever before because of the lifestyle and emotional pressures...

Man was created by Allah with a pure heart, a heart meant to recognize its Lord, to bow in gratitude, to walk humbly on earth, and to honor the ties...

Walking has always been one of the simplest and most natural forms of exercise, but for decades people across the world have been chasing the magic number of 10,000 steps...

In today’s world pain has become the companion of almost every heart. Everywhere you look there are broken souls, hidden tears, and restless minds. Humanity seems to be living in...

Arshi Rafiq & Dr. Bilal A Bhat A patient is a person who is receiving medical treatment from a doctor or hospital. Patient safety is the prevention and reduction of...

In the present digital age, where human beings are surrounded by machines, gadgets, and endless hours of screen exposure, the role of sports has become more vital than ever before....

Vitamin D, called the sunshine vitamin, is truly one of the greatest blessings of nature and one of the most powerful protectors of human health, yet it is sadly the...

Every year we gather on 5th September to celebrate Teacher’s Day, we cut cakes, we offer flowers, we post selfies, and we make big speeches about the greatness of teachers,...