Ageing is not wrinkles, not grey hair, and not simply the number of years you have lived. These are surface signs. They are late signals. Real ageing begins much earlier...

Sleep affects every part of your body. When you sleep eight hours, your body, brain, heart, hormones, immunity, digestion, mood, and every system gets reset and restored. Sleep is not...

Anger is a natural human emotion. Science accepts its existence. Islam acknowledges its presence. The danger begins when anger controls you. At that moment, it stops being an emotion and...

Sabreena Bhat / Dr. Bilal Ahmad The meaning of Biodiversity is biological diversity in an environment as indicated by number of different species of plants and animals. Biodiversity is not...

The decision of the Jammu and Kashmir government to terminate the services of 103 illegally appointed Firemen and Fireman Drivers has restored faith among thousands of aspirants who believed their...

Dr. Bilal A Bhat & Intizar Ahmad Honouring parents in Islam is obedience to Allah and His Messenger (peace and blessings of Allah be upon him). Allah says (interpretation of the...

The referral system in Kashmir has become a slow and silent wound that bleeds the poor every day, and Srinagar has turned into the place where all that pain finally...

Dandruff is a chronic scalp condition marked by white or yellow flakes, itching, irritation, and sometimes hair fall. Scientific research shows dandruff is mainly caused by overgrowth of Malassezia fungus,...

Hair health depends on biology, not cosmetics. Each strand grows from a follicle that needs oxygen, nutrients, and a stable scalp environment. When follicles lack nutrition, hair becomes thin, weak,...

Your brain controls your thoughts. Your brain stores your memories. Your brain guides your actions. Your brain reads every pain signal from your body. Your skin feels pain. Your muscles...